Mental Health and Well Being Support

Keswick School is committed to supporting the mental health and well-being of all our students, in particular any who need specific support and guidance.

We work closely with a range of mental health and well-being agencies and organisations and you, as parents and guardians, to ensure children get the help and support they require.

We have a number of staff in school who have been trained in Mental Health Youth First Aid and we continue to ensure our students receive relevant information and guidance about who to speak to and where to go to get help.

Please find below a range of resources to help and support with mental health and well-being

Doing Good Does You Good

How to Manage and Reduce Stress

How to Look After your Mental Health through Exercise

How to Overcome Fear and Anxiety

How to Look After your Mental Health using Mindfulness

How to Sleep Better

Mental Health Awareness Week- Kindness Poem

Mental Health and Gaming

Mental Health - Make it Count - A Guide for Parents and Carers

Mental Health Make it Count - Pupil Guide

Mindfulness

Mindfulness Colouring